Brocolli and chickpea wrap

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Revision as of 19:13, 16 March 2021 by Ian (talk | contribs) (Created page with "==== Ingredients ==== * 1 Large Onion * 1 red pepper * 1 crown of broccoli * Couple of cans of chickpeas * 3 tbs olive oil * 2 tbs soy * 2 tsp chilli powder * 1 tsp ground cu...")
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Ingredients

  • 1 Large Onion
  • 1 red pepper
  • 1 crown of broccoli
  • Couple of cans of chickpeas
  • 3 tbs olive oil
  • 2 tbs soy
  • 2 tsp chilli powder
  • 1 tsp ground cumin
  • 1 tsp smoked paprika
  • 1/2 tsp ground corriander
  • Cayenne pepper to taste
  • 4 cloves minced garlic
  • 1/2 lime
  • tortialla

Method

Preheat oven to 220C.

Dice veg until all roughly chickpea size, mix with the oil and spices. Spread on a baking sheet and bake for 20 minutes.

Mix in the garlic, bake another 15 minutes.

Wrap in the, erm, wraps.....

Stuff in face hole.